Support on every level
I am here to help guide your journey, so you are supported in every way through pregnancy, birth, and postpartum.
Empowered Birth
✳︎
Advocacy
✳︎
Informed Consent
✳︎
Support
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Empowered Birth ✳︎ Advocacy ✳︎ Informed Consent ✳︎ Support ✳︎
This is my most comprehensive offering — walking with you through pregnancy, birth preparation, and postpartum planning.
Includes:
Ongoing prenatal support beginning in the second trimester
Education in physiological birth (how your body, baby, and pelvis work together)
Advocacy and informed decision-making
Emotional and mental preparation for labor
Birth preferences support
Postpartum preparation
Partner/support-person education
On-call labor support (if applicable — adjust if needed)
This package provides over 5 months of intentional care, allowing trust, confidence, and readiness to grow over time.
This offering is best for you if you just want education + preparation without full labor support
Includes:
3–4 prenatal education sessions
Labor and birth coping skills
Advocacy education and navigating hospital systems
Birth preference guidance
Postpartum preparation
Partner education + support planning
This option focuses on knowledge, confidence, and preparation, without continuous on-call birth support.
This is for you if you just want focused education
A private, intimate two-day class designed to build understanding and confidence.
Includes:
Physiology of labor and birth
Understanding interventions and informed consent
Coping strategies and comfort measures
Advocacy basics
Introduction to postpartum recovery and rest
This is education-only and does not include ongoing doula support.
”As a first time dad, i didn’t know anything. working with karen changed everything for me.”
”I had no idea what my body was capable of until i hired karen. she helped me prepare my mind and my body for labor…i still cant believe i had a natural unmedicated birth”.