Birth is ancient.
Your body remembers.
Your body already has a birthing team within it.
Too often, pregnancy teaches us to hand our power away — placing responsibility solely outside of ourselves. Your body is not broken. Birth is not something to be fixed. This is an invitation to understand the wisdom already inside you and reclaim your power as you birth your baby.
So What Does That Look Like in Real Life?
Reclaiming your power doesn’t mean birthing alone or rejecting support. It means being deeply informed, fully supported, and surrounded by care that works with your body — not against it.
At Earth Body Soul Doula Care, we support mothers through:
Childbirth education rooted in how the body works
Physiological birth support that protects the natural process
Postpartum care centered on rest, nourishment, and integration
This is support designed to strengthen your confidence — not replace it.
This is my most comprehensive offering — walking with you through pregnancy, birth preparation, and postpartum planning.
Includes:
Ongoing prenatal support beginning in the second trimester
Education in physiological birth (how your body, baby, and pelvis work together)
Advocacy and informed decision-making using the B.R.A.I.N. framework
Emotional and mental preparation for labor
Birth preferences support
Postpartum preparation using the 5-5-5 Rule
Partner/support-person education
On-call labor support (if applicable — adjust if needed)
This package provides over 5 months of intentional care, allowing trust, confidence, and readiness to grow over time.
This offering is best for you if you just want education + preparation without full labor support
Includes:
3–4 prenatal education sessions
Teaching physiological birth and labor coping skills
Advocacy education and navigating hospital systems
Birth preference guidance
Postpartum preparation using the 5-5-5 Rule
Partner education + support planning
This option focuses on knowledge, confidence, and preparation, without continuous on-call birth support.
This is for you if you just want focused education
A private, intimate two-day class designed to build understanding and confidence.
Includes:
Physiology of labor and birth
Understanding interventions and informed consent
Coping strategies and comfort measures
Advocacy basics
Introduction to postpartum recovery and rest
This is education-only and does not include ongoing doula support.
i’am karen,
As a wife and mother of 2, I have learned that each birth is a sacred moment that happens only once between a mother and that child. I believe in honoring it and protecting it. I believe in restoring the sacredness of something so ancient and so forgotten….birth. Your body isn’t broken, it has what it needs to be birth. I believe in physiological birth. Birth is ancient. Your body remembers.
-Karen Nolen